Frequently Asks Questions

Across the world, there seems to be a severe shortage of one of the most pleasing and enjoyable emotions out there – happiness. Very few people actually claim to be truly happy in themselves and their lives. You may have all the material things in the world, living in a gorgeous house, driving your dream car, and using the latest tech, but you still aren’t genuinely happy.

The Happiness Guide aims to help you understand the reason behind your unhappiness and how you can turn your perspective around to lead a happier, more fulfilling life. With a simple switch in how you view the world around you and what you feel in your heart, you can instantly become happier -, and The Happiness Guide is here to show you how!

The Happiness Guide offers its readers a renewed, positive perspective on an age-old question – how can you be happy? It helps you see things in a more joyful light and experience life in all of its glory. But, it takes effort to maintain this positive outlook, especially in difficult situations. The Happiness Guide teaches you to have faith in yourself and believe that you have everything you need and all the strength inside you to be happy.

Feeling grateful and staying happy is a constant challenge. You have to actively keep trying to stay positive and appreciate the little things in life, even when things aren’t going well. The Happiness Guide teaches its readers how to tap into their inner strength and persevere through anything life throws at them with a smile on their faces. It encourages you to appreciate the beauty of being alive and well, and consciously try to see things in a more positive light.

It definitely exists, and most often, the only thing standing in your way is your own mindset. It is possible to be truly happy exactly how you are right now, as long as you’re willing to view things in a positive light and transform your perspective. Happiness isn’t a mere emotion; it is an active choice that you make to lead a better life and achieve your true potential.

An inspiring mother to two children, juggling everyday life while making the most of her experiences – Jennifer Jennings is a middle-aged woman who has devoted her life to discovering the secrets of happy living while trying to achieve it all.

Never stop trying to improve. Never stop trying to grow. And most importantly, never stop trying to strive for happiness. It may not always come easy, but being happy will always be worth any amount of effort you put into it.

It is also quite important to learn the art of gratitude. Being grateful in itself erases many negative feelings and puts you on the path of attaining the ultimate form of happiness. It teaches you to appreciate and respect all that you have and continue to work hard towards betterment without any negative feelings.

The human pursuit of happiness is an ever-changing battle, a challenge that a lucky few seem to accomplish. With 7 Steps to Contentment, Jennifer Jennings was inspired to explore how to find happiness and contentment in a world that seems to constantly be racing after the next new thing, the latest shiny toy that will somehow be the answer to all our problems. She explores the path to true contentment and discusses how happiness really doesn’t require much; it is a natural part of human existence!